Find Peace with ZenBreath!
Reduce stress and anxiety in 5 minutes a day with this breathing exercise. Relax, learn to be zen daily with your breathing. Relaxation guaranteed.
Customizable Sessions
Adjust session duration (default 5 minutes, 30 cycles) and let the app calculate cycles based on your choice.
Audio Guidance
Follow inspiration and expiration sounds, allowing practice without looking at the screen, anywhere you want.
Music Options
Swap music or disable it entirely to suit your preference during sessions.
Health Benefits
Reduce stress, improve memory, lower cortisol, and increase serotonin with regular practice.
ZenBreath is more than an app, it’s a simple, ergonomic tool designed to introduce you to cardiac coherence, a proven method to enhance mental and physical well-being. We hope you enjoy it and welcome your feedback to improve it!